Best Banana Oatmeal Muffins Healthy Recipe Is Here- For Atleast 5 servings
Best Banana Oatmeal Muffins are the perfect option for breakfast. I love Banana Oatmeal Muffins because they are perfectly blend the wholesome goodness of oats with the natural sweetness of ripe bananas. Each bite is a comforting reminder of how simple, honest ingredients can create something delicious and nourishing.
These muffins are not just a treat but a guilt-free indulgence that fills my kitchen with a warm, inviting aroma. you can also give them to your children in tiffin. It is healthy snack option because this muffins are rich in fiber , vitamins and minerals which is good for our heart health. I specially serve this muffins to my nieces because they are soft & moist which is easy for toddlers to chew and swallow. It supports to digestive health which is crucial for growing toddlers .
Best Banana Oatmeal Muffins Recipe
Use whole oats and whole wheat flour to boost fiber content, make sure these muffins are both filling and nutritious. I have Suggest you to adding a streusel topping made with oats, brown sugar, and a touch of cinnamon for a satisfying crunch in every bite. You can make 3 ingredients banana oatmeal muffins as well. it includes only oat , banana and baking powder.This is quite instant recipe But I can’t prefer this. because we need something more healthy for our breakfast.
Best Banana oatmeal muffins is perfectly gluten-free and you can make vegan banana oatmeal muffins as well but instead of eggs you have to used flex and chia seeds and using plant base milk into it.
Table of Contents
Ingredients For Best Banana Oatmeal Muffins .
Overripe Banana:
overripe Banana is the best key ingredient of Best Banana oatmeal muffins. It act as a natural sweetner as well as it provide moisture to our muffins and gives Smooth texture.
Eggs :
It helps to bind the all ingredients together and because of the eggs our muffins becomes slightly fluffy. this is especially helps to make gluten-free banana oat muffins . The alternative of eggs is flex or chia eggs. you can used them as well.
Old-fashioned oats for best banana oatmeal muffins:
This oats absorb the moisture from our batter so that it doesn’t get soggy. it helps to lower the cholesterol level in our body and this is the best option which provides nutrients like magnesium, iron to the body.. the flavour of oats slightly similar to nuts and this complement to our Banana.
Cinnamon Powder:
Cinnamon powder adds warm, sweet flavour to our muffins.it helps to balance the sweetness of the bananas and any sugar. It also helps to regulate blood sugar in body..
Baking powder:
Banana contains natural acid and baking powder helps to neutralise the acid into our muffins it contains carbon dioxide and it helps to give muffins soft and airy texture .it also helps to make your muffins tender .
Olive oil:
you can used any vegetable oil. it helps to add moisture to the muffins. this is the best dairy free option for those who has a dairy allergens .olive oil reduced the cholesterol it makes the muffins heart-healthy option. It Also helps to increase the shelf-life of our Best banana oatmeal muffins.
Why These Muffins Stand Out?
Natural sweetness:- The ripe bananas add the natural sweetness to the muffins without using more sugar. This makes your Muffins healthier without sacrificing the flavour.
Quick and simple:- No more fancy equipments or ingredients are needed to make this delicious healthy version of muffins. Only used bowl, fork and some simple pantry ingredients which are available in your kitchen.
Customisable:- You can add extra ingredients which suits to your taste. Throw in some chocolate chips, nuts, or even dried fruit for added flavor and texture of you can used some berries as well.
How to Make Banana Oatmeal Muffins from Scratch?
- The recipe begins with peeling the bananas and mash them in a large mixing bowl. Add the eggs, milk, vanilla extract, and sugar to the banana. Whisk everything together until well combined.
- Take another bowl and mix the flour, oats, baking powder, baking soda, and salt. Then gradually add the dry ingredients into the wet mixture. And make sure; don’t overmix the mixture; just stir until they’re combined.
- If you want, then fold the chocolate chips, nuts, or dried fruits at this stage. The choice is yours. Then spoon the batter into prepared muffin tins, filling each cup about three-quarters full.
- Place the tins in the preheated oven and bake for at least 18-20 minutes. You can check the doneness by inserting a toothpick into the center of a muffin, and it’ll come out clean; they’re done. Let them cool and serve your banana oatmeal muffins full of goodness.
Fun Variations: Add a Twist to Your Banana Oatmeal Muffins You can get recipe print
- For a fruity twist, you can add fresh or frozen blueberries, strawberries, or blackberries and top with a drizzle of maple syrup, honey, or even cream cheese glaze.
- To give a healthy boost and spicy flavor, add a pinch of cinnamon, nutmeg, or pumpkin spices in a mixture. Toss in chia seeds, flexseeds, or protein powder for an extra boost.
Start Your Day Right with These Banana Oatmeal Muffins-
Start your day with these banana oatmeal muffins, and you’ll never look at breakfast the same way again! They’re simple to make, packed with wholesome ingredients, and taste absolutely delicious. Whether you adhere to the traditional recipe or explore the fun variations, these muffins will undoubtedly enhance your mornings. Give them a try, and you’ll see how easy it is to start your day on a tasty and healthy note. Trust me, once you make these, they’ll become a regular in your kitchen!
How to Store and Reheat Banana Oatmeal Muffins?
1) Place the muffins in an airtight container, and they’ll stay fresh for 2-3 days at room temperature.
2) If you want to store for a longer period of time, wrap each muffin in plastic wrap, then you’ve got to freeze them in a freezer-safe bag or container. They’ll stay fresh for 3 months.
3) When you are ready to eat, reheat the muffins in the microwave for 15-20 seconds. If they’re frozen, it will take extra seconds. And when you’re heating in the oven, preheat the oven at 350°F and wrap each muffin in foil and warm them for about 10 minutes.
Best healthy Banana oats muffins
Ingredients
- 296 g Banana Overripe Banana
- 3 L Egg
- 150 ml Milk
- 1/2 tsp Vanilla Extract
- 1/4 tsp Cinnamon Powder
- 1 1/2 Cup Fashioned Oats
- 1 tsp Baking Powder
- 1/4 tsp Salt
- 2 tsp Olive Oil
- Chocolate Chips For Garnish
Instructions
- Preheat the oven to 350°F (175°C)
- Take a blender ..add old-fashioned oats – 1 1⁄2 cup (120 g),half cup of coconut sugar(you can use any granulated sugar), 1 teaspoon of ground cinnamon 2 teaspoons of baking Powder & quarter teaspoon of salt finely blend this dry mixture
- Add bananas(make sure your banana should be overripe), Eggs ,milk & Blend the mixture for about 60 seconds…mix until your batter looks smooth..
- prepare your muffins try with paper liners Pour the batter into it. we will add some chocolate chips into it..& add few oats & chocolate chip for garnishing your Muffins
- bake the muffins to 350° F for about 25 minutes.
- now remove the tray from the oven & muffins is ready to eat.
Note:
•You can store the muffins in air tight container for upto 2-3 weeks.. if you want to freeze. then you can freze upto 3 months.
•After the freezing you’ll reheat for 10min and Enjoy the classic and tasty muffins. Make sure your banana should be overripe..it will easily mash as well as it act as a natural sweetner in it.
•Finely blend your oats because it gives Smooth texture to the mixture Underbake your muffins so they will get slightly fluffier than normal.
•Don’t overmix you batter it may leads to reduce the effectiveness of baking powder.
FAQs:
1) Can I add other ingredients like nuts??
Ans. Yes, you can add nuts, dried fruits as well as swirls of nut butter, Berries like cranberries, blueberries ,resins for chewy texture. You can also add sunflower seeds, pumpkin seeds to add more nutty flavour to your best banana oatmeal muffins. adding chia seeds and flex seeds helps to boost fiber and nutrition in it.
2) Can I make this muffins sugar-free??
Ans. Yes, you can make sugar-free Muffins by adding honey, maple syrup instead of using sugar… You can make banana oat muffins with applesauce it acts as natural sweetner in it..it also helps to provide moisture to our muffins if you’re comfortable with dates or raising you can also used them these all additional ingredients can help create delicious banana oat muffins with no sugar while still maintaining a flavor and texture.
3) Why did my muffins turns out dense??
Ans. Make sure you should perfectly measure the amount of baking powder. if you do not add enough amount of baking powder your muffins should be dense. Overmixing can develop too much gluten in the flour, making the muffins dense make sure that you just mix the batter until all ingredients get combined accurately. If your batter is too thick it may also results in a dense muffins.
4) Can I replaced the oil with other ingredients??
Ans. Yes you can replace it with yogurt. , applesauce, milk (plant-based) milk, buttermilk (but you need to slightly adjust the other liquid ingredients of you are using buttermilk)these all ingredients provides moisture to our muffins. If you have a coconut milk you can also used to increase the richness. It’ll slightly affect the texture of Muffins .
5) Are these Muffins gluten-free??
Ans. Yes this is gluten free. make sure You can used certified gluten-free oats to make gluten- free muffins. Instead of using any flour you can used buckwheat flour this is basically gluten- free flour and it has slightly nutty flavour. if you replace any ingredient make sure to adjust the other liquid ingredients as well. before adding any gluten-free replacer please check their lables..
6)How long should I bake muffins??
Ans. Basically, muffins should be bake at 350°F for 25 min. This the perfect temperature for baking. But always check with toothpick inserted into center, and it should be come out clean…
7) What makes these the best banana oatmeal muffins?
Ans: These muffins are a perfect balance of moist banana flavor and hearty oats. They’re made with wholesome ingredients, making them healthier while still delicious. The banana adds natural sweetness, and the oats provide a satisfying texture, making these muffins both tasty and nutritious.
8) How ripe should the bananas be for this recipe?
Ans: For the best banana oatmeal muffins, use very ripe bananas. The riper the bananas, the sweeter and more flavorful the muffins will be. Overripe bananas with brown spots are ideal for this recipe.
9) Can I make this recipe vegan?
Ans: Yes, you can make these muffins vegan by substituting the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) and using a plant-based milk like almond or oat milk.
10) Can I use quick oats instead of old-fashioned oats?
Ans: While old-fashioned oats are preferred for their chewy texture, you can use quick oats in a pinch. Keep in mind that the texture of the muffins may be slightly different, but they will still taste great.
11) What can I serve with these best banana oatmeal muffins?
Ans: These muffins pair wonderfully with a warm cup of coffee or tea. You can also serve them with a dollop of peanut butter or a drizzle of honey for added flavor.
Additional tip :
(1) Always used dark colour muffin try instead of using light one. Dark colour or brown tin helps to cook faster than light.
(2) Your ingredients should be at room temperature which is helps to easy blend.
(3) Mix the dry and wet ingredients seperately and then fold them. Don’t overmix the batter. It may leads to tough,& dense best banana oatmeal muffins.
It’s time to try some more dessert recipes like
Definately try this recipe:
If you’re looking for a simple yet delicious and healthy snacks these best Banana oatmeal muffins are a must try . They combine the natural sweetness of ripe bananas with hearty goodness of oats making the nutritious. It’s easy to customise according to your choices you may also add some nuts, chocolate chips and many more. Once make them , you’ll see how easy and tasty they are. Enjoy your muffins.
Hope you liked the whole article!! Definately try this delicious best banana oatmeal muffins and serve on your special occasions with your loved ones.. Feel free to share your thoughts through comments and ratings. Thank you, Have a great day!!!